How Effective Is Hypnosis For Tinnitus?

How Effective Is Hypnosis For Tinnitus
Some people have found great success using hypnosis to manage their tinnitus, while others have not. It is thought that hypnosis may be most effective when used in combination with other tinnitus treatments, such as sound therapy or Cognitive Behavioral Therapy.

There is no cure for Tinnitus, but there are treatments that can help manage the symptoms. One such treatment is hypnosis.

Hypnosis is a state of deep relaxation during which the subconscious mind is more open to suggestions. While under hypnosis, a person with Tinnitus may be given suggestions to help reduce the perception of the noise. Some people may also be given suggestions to help cope with the stress and anxiety that Tinnitus can cause.

While hypnosis is not a cure for Tinnitus, it can be a helpful tool in managing the symptoms. If you are considering hypnosis for Tinnitus, see a qualified hypnotherapist with experience helping this condition.

Understanding Tinnitus

There are many possible causes of Tinnitus, including hearing loss, earwax buildup, and viral infections. In some cases, Tinnitus can be a sign of a more serious condition, such as a brain tumor or an aneurysm. If you experience Tinnitus, it is important to see a doctor so that the cause can be determined and treated.

However, sometimes stress triggers Tinnitus in people, and some research showed Anxiety and Tinnitus have a positive correlation. 

Hypnosis can help them reduce anxiety and stress as well as create a calming effect in their body. 

Hypnosis uses Progressive Muscle Relaxation techniques, which reduce cortisol activity and even help blood pressure in some individuals. For that, it might help manage Tinnitus issues among people.

More: Hypnosis for stress: Can Hypnosis Alleviate Stress?

Hypnosis And Tinnitus

The effects of hypnosis are not fully understood. Nevertheless, it has effectively reduced the stress and anxiety associated with Tinnitus.

Hypnosis is a way to help those who suffer from Tinnitus by reducing the stress and anxiety that often comes with it.

Research About Tinnitus And Hypnosis

The are some studies showed that 73% reported the disappearance of Tinnitus during treatment sessions, 

Self Hypnosis

The use of self-hypnosis is becoming more popular, and some people have found it helpful in managing their symptoms, so it might be worth trying it out if you are struggling with Tinnitus.

Self-hypnosis helps to manage stress levels, which can be a contributing factor to Tinnitus. Most people use Youtube-Self Videos Sessions, but it might not work for everyone.

However, you can try it for yourself.

Linked: Self Hypnosis: How To Allow Me To Be Hypnotized?


Hypnosis works by focusing on the mind and body connection, which helps to bring about changes in the subconscious mind. This will helps us change Brain waves into Theta Brain Waves, which promote relaxation and reduce stress.

That way, you can help manage Tinnitus symptoms and elevate to anxiety. 

My name is James! I'm a licensed or certified mental health practitioner with specialized training in hypnosis is the only person as well as psychotherapy. I hope this article will help you.