The sexual drive can lack specific conditions, and stress is the main problem for most illnesses we experience today. Yet, Stress also leads to losing their libido and sex drive and effect hormonal levels such as Testosterone and Estrogen.
Hypnosis can help you manage your stress levels by using progressive muscle relaxation and visualization techniques to change your brainwaves, reducing the effects of Stress on your body and helping to better circulation. Plus, Hypnosis also helps with these conditions:
- Sexual performance anxiety
- Anorgasmia ( lacking orgasms — or particularly less-intense orgasms)
- Low Self-Esteem
If you say, “I have no sexual desire, I do not feel sexy, I don’t feel strong,” Hypnosis can help the rewire cognitive distortion by hypnotic suggestion to improve self-esteem and better feeling about yourself.
Hypnosis for Sexual Performance Anxiety
Sexual Performance anxiety is an issue that affects many people. Various factors can cause it.
There are many ways to combat it, such as deep breathing, meditation, and Hypnosis.
Hypnosis is an effective way to combat sexual performance anxiety and fear of disappointment.
How Can Hypnotherapy Work for Sex Drive?
According to the study, Hypnosis can help for better sexual function and the possibility of treating sexual dysfunctions. It works such as:
- Boost Self-Confidence
- Reduce Sexual Performance Anxiety
- Reduce Conflict
- Decrease Amygdala Activation
- Cortisol Drop
Most guys compare themselves the other guys, which might lead to a lack of confidence and self-worth that can affect their libido and sex drive. Hypnosis can help boost self-acceptance and better sexual desire by boosting self-confidence.
Too much cortisol can lead to ED and cause sleep problems, eventually turning into Testosterone deficiency.
The same applies to women; when they can’t sleep, they reduce sexual hormones secretion and risk their sexual energy. Therefore, stress control with Hypnosis techniques is essential for helping better sex drive.
Trauma And Erection problems
A 2021 study found that more than 1,000 patients found men with post-traumatic stress disorder were more likely to develop ED than men without PTSD.
Hypnosis can help to reduce the intensity of traumatic stress disorder and helps to handle it in a better way, and that prevents erectile dysfunction.
Using Hypnotherapy, people can reduce their stress and fear levels through the power of suggestion during sessions with a trained therapist.
Hypnotherapy for Female Sexual Problems
Women’s sexual issues are often psychological, and sexual problems mostly occur the bad sexual experience in the past and harassment.
- Pain during sex
The most common symptoms happen, and it might be clear anxiety and fear.
Hypnotherapy targets those issues and helps you better deal with your experience and what was your fear. Under Hypnosis, you will feel relaxed and calm and open the affirmations.
Hypnosis Can Help Anorgasmia
Anorgasmia is a condition in which someone cannot achieve orgasm or does not experience pleasure from sexual activity. Anorgasmia can be caused by psychological factors, such as Stress or depression; physical factors, such as hormonal changes; or both.
Hypnosis is a powerful tool that can help people overcome anorgasmia by reducing Stress and better management for fear of connection to the partner.
The goal of Hypnosis for anorgasmia treatment is to create an environment where the person feels safe and comfortable enough to talk about their experiences in detail without judgment. This helps them explore the sources of their discomfort and take steps toward overcoming them.
Sex therapy and Hypnosis—what’s the difference?
Sex therapy is a treatment for those who have sexual problems. It is also called “sexology.” Sex therapy includes the assessment of the patient, diagnosis of the problem, and treatment.
Hypnosis is a way to change thoughts and behaviors by inducing a state of heightened suggestibility in an individual. It may treat sexual anxiety problems, lack of sexual drive, low-self esteem, and sexual fears.
The difference between sex therapy and Hypnosis is that sex therapy deals with sexual problems while Hypnosis deals with underlying mental health issues.
How Many Hypnosis Sessions Do I Need For Sexual Boost?
It depends on the situation, but 4 to 6 sessions can be helpful for most of the problems, especially anxiety and stress-related. The more you collaborate with a Hypnotherapist, the better effect and less time you might need.
Hypnosis is a great tool for reducing Stress by promoting calming effect, which better blood following the overall body.
You can try free Self-Hypnosis Audios for erectile dysfunction and see what you feel. Sometimes, it might be simple anxiety; sometimes, it might be more.
Also, avoiding pornography is another great way to recover a low sex drive. Excess pornography cause overstimulation of Dopamine and leads to ED if excess of it.
Pornography also creates false expectations for your partner and yourself, which might affect self-esteem and sexual confidence.