Chakra means wheel in Sanskrit. The body has 7 chakras, each for a different area and function. Chakras are often seen as spinning energy wheels.
Chakras have been used as meditation tools. The yogi travels from lower chakras to the highest chakra which blooms in the crown of the head, internalizing the spiritual journey.
But in Tantra chakras are about our sexuality, prana energy and energy healing. So understanding how chakras work and affect the brain is important.
Let’s check it out.
The 7 chakras are:
- Root chakra (Muladhara): at the base of the spine, this chakra is about survival and grounding.
- Sacral Chakra (Svadhisthana): in the lower abdomen, this chakra is about creativity and sexuality
- Solar plexus chakra (Manipura): controls our energy, Prana and Vibration to strengthen and consolidate our health.
- Heart Chakra (Anahata): harmony of emotions of Compassion, Love and Forgiveness through the heart chakra. Emotionally well-being, Let go and fight negativity. But unconditional love comes from that chakra.
- Throat Chakra: the 5th chakra, located in the neck and is about communication. When this chakra is balanced we can express our thoughts and feelings without bias.
- Crown Chakra: the 7th and highest chakra. It is at the top of the head. The Crown chakra is about universal consciousness, enlightenment and our connection to the divine.
Do you know the chakras get imbalanced and cause problems?
The chakras can get blocked or unbalanced and cause physical or emotional problems.
We will explain those later.
The holistic alternative-medicine approach look at the brain works differently than the western.
Anxiety and fear are two of the most common emotional responses to stress.
While both are important to keep us safe, they can be too much and debilitating.
Our brain does those things. Because anxiety is related to the amygdala, the fear center, that controls how our brain works.
- Stress affects how our brain works, acts and behaves. Some chakras lower our stress and connect us to the earth.
- In Buddhism, we must balance our chakras, especially the root chakra, before receiving cosmic energy and higher consciousness.
So, the root chakra is the key to feeling safe and connecting our primitive parts. Spiritual energy and life force energy depends on how we balance our root chakras.
Root Chakra: Our Brain Works
Root chakra (1st chakra) is located at the base of the spine and is our foundation and connection to the earth. When this chakra is open, we feel safe and secure, grounded in our lives and can handle physical challenges.
When it’s blocked, we may feel disconnected from our bodies, anxious or fearful or unable to cope with stress.
- If you don’t feel safe, you can’t use your brain power and cognition. Your brain hippocampus area won’t work properly which leads to impaired memory and learning functions.
- The key is to balance root chakra through meditation, hypnosis, aromatherapy, affirmations, yoga and earthing.
- Besides root chakra, sacral chakra is located below the navel and is responsible for our creativity and sexual energy. When this chakra is balanced, we feel confident and in control of our lives. But combined with root chakra, we can feel safe and creative.
Root chakra healing and chakra balancing through chakra meditation help overcome the imbalance.
Related: Are There Any Essential Oils That Help Root Chakra?
Main chakras have to be cleared before opening higher chakras like the third eye. Spiritual healing isn’t hard, we just need to meet our basic needs to heal, cleanse our chakras, nourish them with healing energy, feed them positive energy and activate gratitude through our heart center. But before that, we have to clear the first three chakras for balance, wellbeing and metaphysical healing.
Personal Power Do Not Important but helps.
It’s not about personality as much as you think.
Did you hear about strong personality but low cognition, thinking and brain fog?
You can have strong personality and still feel anxiety, depression and other symptoms. So, personal power is good for mind-body, energy follows, energetic attraction and vibrations but it doesn’t mean it’s directly about brain power.
People may not have strong personality but still they may have healthy brain and brain.
Other techniques, such as awakening energies through reiki healing or Taoist healing, are different methods for people to use to improve spirituality.
As a root chakra, the third eye chakra is also crucial for brain power and other mystical things.
The third eye chakra, located in the center of the forehead, is associated with the brain.
This chakra is responsible for our ability to see clearly, both physically and intuitively. When this chakra is balanced, we have good mental clarity and can think clearly. When out of balance, we may suffer from mental fog, confusion, and difficulty concentrating.
Opening the third requires balancing root chakra and lower chakras. Here are the things that help open the third chakra:
- Visualization ( It’ll help create and stimulate the energy system through energy flow and manifestation.)
- Guided meditation (Upgrade vitality, meditating can also make you calm and lower the overactive adrenal gland)
- Yoga ( Helps vitality, Prana energy, Life energy )
- Sound therapy ( Tibetan singing bowls, Taoist Six Healing Sounds )
Some people believe chakra stones and color therapy can help our energy.
Related: Kundalini Yoga Benefits For Addiction
Kundalini energy can helps increase our energy and feed our brain through energetic balances. The Chakra system is a little bit esoteric place to learn.
Final Thoughts About Chakra Connection With the Brain
Visualization, Guided Meditation, Yoga, and Sound therapies are great ways to improve brain power, stress level, and cognition.
It’s because they lower the stress level, cortisol, which is too much cortisol detrimental to brain health. The less stressed you are, the better your root chakra is working.
Hypnosis is excellent for reprograming your brain and mind for a holistic approach. So, it’s like healing chakra, that affirmations will helps balance your root chakra. You can feel safe, calm, and relaxed.