Too much sugar and acidic foods increase the chance of gum disease. They are on the rise worldwide because of the “Western” lifestyle. That sugar leads to excessive inflammation in our bodies. Then, it affects our dental health. Luckily, there…
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We all want to be the best version of ourselves, but many of us are struggling to find ways to work towards it. Herbs have been used for centuries to heal, protect, and manifest. They can be used in many…
Our world is busy, and we have to be aware of everything that is going on around us. Have you ever left an appointment or a meeting feeling drained, stressed, irritated, or unable to relax? Essential oils such as lavender…
My mom would always tell me that ginger is good for the stomach and helps with nausea. I loved the taste of ginger so much that I would always ask my mom to give me some whenever she went grocery…
People are increasingly aware of proper nutrition, but living a healthy lifestyle is not always easy. As we deep dive, we will discover the benefits of vetiver oils for our health. The average person uses an estimated 130 bottles of…
Cedarwood is a type of wood native to North America and Europe. It is one of the most common types of wood in the world. Cedarwood has a sweet, spicy smell and is often used for making cologne, incense, and…
Some types of tea have been growing in popularity over the last few years. Jasmine is a great way to relax and provide your body with healthy ingredients. This tea is known for its unique flavor and positive effects on…
Frankincense is one of the most expensive and sought-after fragrances in the world. The scent is extracted from the resin of trees that grow in a few places in the Middle East, Europe, and Africa. The unknown is that Frankincense…
Many people are looking for healthier alternatives to traditional beauty products. They are tired of toxic chemicals, parabens, and animal-based ingredients that you may find in mainstream products. Copaiba oil is a popular natural remedy that has been used in…
Many people are turning to natural remedies to counteract the toxicity of mainstream products. Eucalyptus oil is an essential oil that has been used for centuries and has a long list of uses. It’s said to have antiseptic properties and…