About Us

My name is James Jackson! I’m 32 years old and a certified mental health practitioner with specialized training in hypnosis and psychotherapy. I created this blog because I think I’ll help with those problems and question about hypnosis, self-hypnosis, hypnotherapy, and other questions. Also, I took most of the Hypnotherapy with free online courses and certification, and every day I’m learning about hypnosis.

Hypnosis can work better if you believe it is more worthwhile together hypnotherapist and much faster results. So, these blogs can help you increase your believe in hypnosis and hypnotic techniques.

There are tons of misinformation and myths about hypnosis and hypnotic trance states.

Most of the skeptics in the field are there because of false information in the media. Who could forget some versions of hypnosis made famous by stage acts, TV, and movies? So, What are the myths and misconceptions surrounding hypnosis?

Some people think that the word “hypnosis” sounds bad, so they use words like “active meditation” and “creative visualization” instead. Because of this, it is important to know what hypnosis is not.

So many people have wrong ideas about what hypnosis is, what it does, an

Is hypnosis safe?

It is generally accepted that hypnosis sessions led by experienced therapists or other medical professionals are safe and effective forms of treatment. BUT It is possible that a person experiencing psychotic symptoms like hallucinations and delusions, as well as someone under the influence of alcohol or narcotics, should not undergo hypnosis.

What happens in the brain when you enter a hypnotic trance?

You may reach the deepest layers of your brain’s functioning while you are in a state of hypnosis.

Habits and subconscious acts are the results of this. During a hypnotic trance, the subconscious mind is more open to suggestions and changes, making it simpler to make positive life changes.